First it is burned and then added to a BBQ to flavor various foods. Sage, unlike many other herbs has a high nutritional value to it and is rich in iron, calcium, and vitamin B-6 and is more nutritional in its dried form rather than fresh. Rosemary should be harvested just as you are going to use it because it truly loses its flavor once dried. Gardner's swear that if you plant some Rosemary plants in and around your garden, the Rosemary will fend off moths, beetles, and carrot flies.
Today, Rosemary is still used for many things besides cooking as it is in potpourris, air fresheners, shampoos, and cosmetics. There has also been scientific evidence that Rosemary works very well as a memory stimulant. Rosemary has also shown some cancer prevention properties in animals. But further Rosemary has shown a strong relationship in relaxing muscles, and to soothe stomach upset as well as menstrual cramps. The main thing to remember when using Rosemary for this purpose is that if you use too much it can actually cause a counter effect.
When made into a tea it is ingested for calming nerves and anxiety and as an antiseptic. Rosemary when used as a tea many people find to taste very good. Making the tea from Rosemary is quite simple actually, just pour boiling water over the leaves and steep for 10-15 minutes. A little sugar can be added by you should not add any cream. A few sprigs can be added to oils and vinegars to flavor the products which add a nice taste for cooking.
When used cosmetically it can lighten and tone human hair and when mixed with equal parts of shampoo it has been known to strengthen hair too. It also makes for a nice additive in hot bath water. Rosemary is still used quite commonly today however more so for cooking than anything else.
Benefits Of Rosemary For HairAccording to the University of Maryland Medical Center, Rosemary has been used for centuries to not only stimulate hair growth but also delay graying. Listed below are the different ways in which the herb promotes healthy hair growth.
- When you are suffering from hair loss, growing your hair or keeping it long may seem a difficult task. Rosemary oil can counter hair loss by stimulating blood circulation in the scalp, which, in turn, promotes hair growth (1).
- Its high nutritional value and anti-inflammatory properties make it an excellent ingredient for nourishing the hair follicles and soothing the scalp. It also has analgesic properties that make it a good remedy for soothing inflamed scalps (2).
- It is known to thicken hair and add shine, and is often used by people who have thin, lusterless hair (3).
- The oil from the herb helps clean the hair follicles by unclogging them. Clogged follicles often lead to problems like dandruff, and, in extreme cases, hair fall.
- Rosemary oil is renowned for its ability to prevent and stop the spread of gray hair (4).
- It moisturizes a dry scalp, and prevents flaking and dandruff (5).
- It repairs damage while removing dirt and grime that may keep the hair weighed down (6).